This is how I lived my life for years and years. I drifted through the day at the mercy of chance and happenstance. Whatever came along, I did it.

If you’re a writer or an artist, you can’t live like that.

You have to run your day. You can’t let your day run you.

You must roll out of bed each morning with an unshakeable focus and intention. Your novel, your start-up, your movie. That’s your day. That’s why you’re here.

Steven Pressfield – Managing Your Day

Would you take a pill to jump-start your creativity?

I was honoured that top Scottish blog Bella Caledonia recently described this blog as ‘ever-helpful’ and added generously that it “clears all writers’ blocks”.

Whilst regular practices like the morning pages really do help with creative problems of all kinds, I have to admit that being blocked still happens to me sometimes – and the thought of an instant cure is an attractive one, especially one that could bring out a previously untapped level of genius.

In fact one of the warning signs that I’m creatively blocked is when I feel the urge to retreat into mindless escapism, and there is nothing better for mindless escapism than the latest Hollywood flick. It was with this in mind that I sat down to watch the film Limitless, which has recently come out on DVD in the UK.

I was intrigued by the premise, which is about a writer who takes a pill which apparently releases the full force of his creativity, genius and intelligence, the majority of which has previously remained dormant.

The unshaven, scruffy protagonist (played by Bradley Cooper) is clearly suffering from writer’s block, and I had to snigger at the voiceover, which said something like “who, apart from someone who’s addicted to drugs or alcohol, looks this bad? Only a writer.” I can certainly relate to that (I’m in urgent need of a haircut and a shave myself).

Once he inevitably takes the pill, the protagonist goes on to crank out the first few chapters of his book in one evening. The next morning he can hardly believe he’s done it, and neither can his agent. He soon goes on to complete the book.

Now I hate spoilers as much as anyone so won’t say anymore, but the film soon veers off into a sort of wish fulfilment fantasy/cautionary tale and unfortunately the ending is a confusing mess. But it made me think about how difficult it can be just to sit down and do our creative work.

It ain’t easy.

Whenever I sit down to write, my mind does seem to have an endless array of excuses to stop me getting on with it. Because of the nature of this blog, anytime I feel blocked I begin to feel somewhat of a fraud, which again makes me even more blocked.

I try to make myself feel better about this by reminding myself about all the other writers out there who go through similar things. There’s George R.R. Martin who famously took 6 years to write the latest installment of his Song of Ice and Fire series, upon which the recent Game of Thrones HBO series is based (I hope he manages to finish the series a bit quicker as I’ve just read the 4th book and whilst it wasn’t as thrilling as the first three, I still want to find out how it all ends).

There are other films which deal with writer’s block too – such as Stanley Kubrick’s brilliant version of The Shining and Charlie Kaufman’s bizarre but highly original Adaptation.

And this excellent article in Slate is one of the few I’ve seen which acknowledges just how difficult writing can be, and draws on some academic research which goes some way to explaining it (thanks to @usherette and others for sharing it on Twitter).

Finally I think the hardest thing about being creatively blocked is actually acknowledging the fact at the time that it’s happening. I wonder how many stupid, self-destructive, self-sabotaging things I’ve done throughout my life just because I couldn’t progress creatively, without even realising what was the problem. The wise thing to do would be to take some time out and meditate, or do some exercise. That probably helps a lot more than getting blind drunk or eating a family size bag of Chocolate Buttons in one sitting.

Do The Work

I’ve recently started work on the first ever Clear-Minded Creative manifesto, which I’ll be announcing more details about soon. I can already feel the excuses crowding my brain, but I must fight back and be ever-vigilant about being creatively blocked. I’ll be reading The War of Art yet again, as well as Pressfield’s latest and equally great publication Do The Work, and trying to build my defences up.

But if you are attracted to the idea of a simple pill that could solve all your creative blocks, I’d recommend reading the original book by Alan Glynn which the film Limitless is based on – it’s available on the Amazon Kindle now for only 72p or $1.12 – a bargain. And the ending is much better than the inexplicable Hollywood-ised version too.

Do you ever get blocked creatively, and if so, how do you deal with it?

Don’t you hate it when Hollywood tacks on an ending and ruins a decent story?

Share your woes/tips in the comments!

Get Limitless by Alan Glynn at Amazon.com or Amazon.co.uk

Get Do The Work by Steven Pressfield at Amazon.com or Amazon.co.uk

Main image: edoardocosta Post contains Amazon affiliate links.

warofart_cover_front

Clear-Minded Classics #2: The War of Art by Steven Pressfield

Image: Turf Wars – The Art Police by Pranksky

By turning the title of Sun Tzu’s ancient battle strategy The Art of War neatly on its head with The War of Art author Steven Pressfield is making a bold statement. But it’s not too much of an exaggeration to say that the book is every bit as fundamental and essential a read for creative people as the Chinese text has long been for the military (and the cunning business types who later adopted it).

Now a well respected historical novelist and screenwriter, his background as a US marine suggests that the word ‘war’ is not one that Pressfield takes lightly. But this is an internal battle, against the forces within us which keep us from moving forward.

Here’s how he describes his beliefs on writing and creativity on his website:

My writing philosophy is a kind of warrior code—internal rather than external—in which the enemy is identified as those forms of self-sabotage that I call “Resistance” with a capital R. The technique for combating these foes can be described as “turning pro.”

Now I’ve read a lot of books on creativity, and indeed many other topics, but I can say that none have had the dramatic effect on me that Pressfield’s book has. It was an instant wake-up call, making me realise that every day that went by that I wasn’t being creative was a wasted day because for whatever reason, I need to do it to feel good about myself.

It made me realise that the best way to stop being my usual miserable self was to get to work and practice my writing (and other creative skills) as often as possible. Now there has been the odd relapse, but I have written for approximately half an hour most days during the last six months and the effect on my confidence has been enormous.

Going Pro

What Pressfield is saying is, if you really want to conquer resistance to doing your creative work (or any other major thing that you want to achieve, whether it be run a marathon or start a business) you have to get serious about it. You have to accept that this is a daily battle against the forces within you which would rather take the easy way out and keep you firmly within your comfort zone. Deciding that you will do whatever it takes to win that battle is what Pressfield refers to when he talks about “turning pro”.

Whilst viewing things from this perspective may seem daunting at first, it’s actually a great relief to realise that you no longer need to blame or criticise yourself for your lack of progress in the past. Resistance is a fundamental aspect of human nature, and you’ve simply been lacking the correct strategy to overcome it. By identifying it and committing to fighting it, the book offers you the means to conquer the internal forces that seems determined to stop you achieving your goals.

The Daily Battle

The War of Art unfolds over various short passages exploring different aspects of what constitutes resistance and ways of combating it by committing to being a pro. One of the most affecting for me is ‘What a Writer’s Day Feels Like’. Nothing I’ve ever read before has so accurately captured the feeling of frustration I have if I go for very long without being creative:

I wake up with a gnawing feeling of dissatisfaction. Already I feel fear. Already the loved ones around me are starting to fade. I interact, I’m present. But I’m not.

(–)What I’m aware of is Resistance. I feel it in my guts. I afford it the utmost respect, because I know it can defeat me on any given day as easily as the need for a drink can overcome an alcoholic.

As long as he can get his creative work done each day, Pressfield describes how he can then relax and enjoy life and spending time with his family. Beating the resistance within himself feels literally like a weight off his shoulders:

The tension drains from my neck and back. What I feel and say and do this night will not be coming from any disowned or unresolved part of me, any part corrupted by Resistance.

In the final section Pressfield explores the spiritual aspect of creativity, what he calls the Muse. Again from his website, here’s a summary of what he believes:

I believe in previous lives and the Muse—and that books and music exist before they are written and that they are propelled into material being by their own imperative to be born, via the offices of those willing servants of discipline, imagination and inspiration, whom we call artists.

My conception of the artist’s role is a combination of reverence for the unknowable nature of “where it all comes from” and a no-nonsense, blue-collar demystification of the process by which this mystery is approached. In other words, a paradox.

I can understand how this latter section might put some people off if they don’t share the same views, but most creative people at least acknowledge the mysterious nature of inspiration – even if it is only 1% of the creative process, as per Thomas Edison’s famous quote that “genius is one percent inspiration, ninety-nine percent perspiration”.

The War of Art is essential reading for anyone who has ever procrastinated and delayed doing something that they know will improve their life, whether it be creative or not, because it lets you identify resistance and gives you tactics to defeat it. I also recommend following Pressfield’s Writing Wednesdays series in which he shares his continued battle against resistance – he is also currently sharing some of the processes involved in the publication of his latest book.

Buy The War of Art from Amazon.com|Amazon.co.uk (Kindle edition) (affiliate links) or download the ebook (pdf & epub)

Have you encountered resistance to being creative or to achieving other goals in your life? Have you read the War of Art? Let me know in the comments.

Note: for weekly updates on the current Clear-Minded Creative Challenge, and for extra tips and links on Clear-Minded Creativity, please sign up to the newsletter which goes out every Monday.