Get Yourself Some C.A.K.E. (and watch our live Google Hangout)

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 Last night I was honoured to be joined by my friends Michael Nobbs and Fabian Kruse live on Google Hangouts  (as well as a number of other friends and family from around the world who tuned in) for the momentous occasion of me drinking my first beer for a year (and celebrating my birthday).

We talked about what I’ve learnt from a year of being sober, which I also wrote about in an article for Medium called ‘A Year Without Booze‘ (in case you missed it!).

Given the relevance of tasty baked goods to birthdays, Fabian and I also took the opportunity to reveal all about our new course, The C.A.K.E. Method.