How To Be Ridiculously Prolific and Healthy with Farnoosh Brock

2014-06-28 19.12.08I recently had the pleasure of meeting and chatting to Farnoosh Brock, the uber-prolific blogger and businesswoman behind Prolific Living and the author of The Healthy Smoothie Bible (just published this year) and The Healthy Juicer’s Bible, (which sold 30,000 copies last year!).

Farnoosh and her husband and business partner Andy live in the US but were visiting Edinburgh as part of a trip to Europe, so we met in the busy BrewLab coffee shop (on a rather dreich day).

Farnoosh shares tips on how to give yourself a complete health overhaul starting from ten minutes a day and the difference between smoothies and juicing.

Not only that but she explains how she juggles running four websites and a number of online courses helping people get promoted or change careers as well as keeping fit and healthy.

Oh yes, and she shares her fascinating background including moving to the US from Iran and the fact she can speak Turkish, English and German. I think you’ll agree that Farnoosh is one impressive lady.

Listen below/after the jump, or at SoundCloud.

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Clear-Minded Classic #8: Escape From Cubicle Nation by Pamela Slim

The term “Cubicle” isn’t commonly used in the UK so previous to reading this book I was only aware of what a cubicle was primarily through films like the brilliant Office Space:

But this doesn’t mean that Pamela Slim’s book, which is subtitled “ From Corporate Prisoner to Thriving Entrepreneur’ isn’t only useful for those based in the US.

Update: Pam came back to me on Twitter to let me know there is also a UK version: