Get Yourself Some C.A.K.E. (and watch our live Google Hangout)

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 Last night I was honoured to be joined by my friends Michael Nobbs and Fabian Kruse live on Google Hangouts  (as well as a number of other friends and family from around the world who tuned in) for the momentous occasion of me drinking my first beer for a year (and celebrating my birthday).

We talked about what I’ve learnt from a year of being sober, which I also wrote about in an article for Medium called ‘A Year Without Booze‘ (in case you missed it!).

Given the relevance of tasty baked goods to birthdays, Fabian and I also took the opportunity to reveal all about our new course, The C.A.K.E. Method.

Mountain Shores & Slow Travel in Oslo – a Podcast

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Mountain Shores – our view as we were recording the podcast.

The ‘podcast with no name’ now has a name. Here is the Mountain Shores Podcast episode 3, recorded in Oslo with my co-host Fabian Kruse and our regular guest Michael Nobbs.

We met up in Norway to attend Chris Guillebeau’s Party at the End of the World, to celebrate the fact he achieved his goal of visiting every country in the world by the age of 35 (it was also his birthday).

We talk about slow travel and taking time to make deeper connections (even at crazy parties), how we are each making April awesome in our own way (and feeling a little awkward about using that word) and of course, cakes!