Friends and family have been telling me for quite some time I should speak to a psychiatrist and whilst they are probably right, that isn’t why I’m posting this interview with Dr Elise Bialylew.
I thought you’d be interested in what Elise has to say because as well as being a medical doctor she is the founder of Mindful in May.
It’s a brilliant initiative which invites people to commit to a month of meditation practice for 10 minutes a day, whilst also helping raise money for Charity: Water (the same cause I gave up my last birthday and alcohol for 12 months for).
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), self-publishing at its best is akin to artisan producers such as makers cheese or craft beers. It might not be ‘hands on’ in the traditional sense, but done right, Kawasaki believes it’s an artform all of its own (
